If you suffer from panic attacks you donâ€™t need me to tell you what an affect they can have.
â€¢Difficulty breathing or hyper-ventilating
â€¢A feeling of disconnection
Seemingly coming from no where they can cause the most alarming set of symptoms including racing heart, dizziness, tightness of the chest and hyperventilating , as well as worrying thoughts about what is happening to you. You might also feel a bit disconnected as if its not really happening to you.
Hypnotherapy and the other techniques I use form a perfect combination to help you learn just how to overcome this unwelcome intrusion into your life.
Imagine what a difference it will make to you and your life when you free yourself permanently from having these attacks!
Whilst panic attacks come and go, anxiety can stay with you day after day. Whilst a bit similar to stress it is generally accompanied by a feeling that is apprehensive and fearful but of what is not always apparent.
People that have not discovered hypnotherapy can live with anxiety for many years and they often think that there is no solution for them. Well, the good news as far as you are concerned is that you have now discovered the most effective natural treatment for anxiety and its relations, such as obsessive compulsory disorder (OCD), and post traumatic stress disorder (PTSD).