Anxiety & Panic Attacks

Does this sound familiar?

  • You start to wonder of you are actually having a heart attack?
  • You worry about going out in case you have an attack?
  • You have difficulty relaxing in public and feel on edge?
  • Think that your heart is racing so fast it might just not be able to cope?

If you suffer from panic attacks you don’t need me to tell you what an affect they can have.

Have you experienced any of these?

•Dizziness

•Difficulty breathing or hyper-ventilating

•Racing heart

•A feeling of disconnection

•Hot flushes

•Obsessive thoughts

Seemingly coming from no where they can cause the most alarming set of symptoms including racing heart, dizziness, tightness of the chest and hyperventilating , as well as worrying thoughts about what is happening to you. You might also feel a bit disconnected as if its not really happening to you.

An end to all this

Hypnotherapy and the other techniques I use form a perfect combination to help you learn just how to overcome this unwelcome intrusion into your life.

Imagine what a difference it will make to you and your life when you free yourself permanently from having these attacks!

Anxiety

Whilst panic attacks come and go, anxiety can stay with you day after day. Whilst a bit similar to stress it is generally accompanied by a feeling that is apprehensive and fearful but of what is not always apparent.

People that have not discovered hypnotherapy can live with anxiety for many years and they often think that there is no solution for them. Well, the good news as far as you are concerned is that you have now discovered the most effective natural treatment for anxiety and its relations, such as obsessive compulsory disorder (OCD), and post traumatic stress disorder (PTSD).